How to Stop Hair Loss
Men and hair loss seems to have always been a losing combination. Although loss male pattern hair is very common, two of three men and the experience is almost never associated with serious health risks, it is difficult to imagine a common condition that is achieved with more anxiety. But much of the stigma surrounding male hair loss is due to the half-truths and exaggerations. So if you start noticing that there is not much hair up there, do not pull the rest of concern to our questionnaire below and see what happens with your body and how you can slow the impact follicle.
If you lose your hair, baldness is male.
False. It is true that for 95 percent of men who lose their hair, baldness, or androgenetic alopecia, is the culprit. With this condition, an enzyme called 5-alpha reductase converts testosterone to dihydrotestosterone, the hormone that causes hair follicles to stop hair production. Male pattern baldness may appear in men in their 20s and usually progresses slowly from the front or the apex of the scalp, or both.
But baldness is not the only cause of hair loss for men and it is important to talk to your doctor or dermatologist to determine the cause, because it can point to certain health problems. For example, if your hair is falling rapidly and in small plots, it can be a sign of alopecia areata, an autoimmune disease in which the body attacks the hair. Stress can also lead to hair loss faster. In these cases, hair grows normally after several months. Other causes include a serious illness or major surgery, protein, vitamin B, or iron deficiency, complications of medications, or thyroid disease.
Blame your mother.
False. Male pattern baldness is a genetic characteristic that may be largely inherited from your mother or your father. It is even possible to acquire the gene for hair loss of both parents. In fact, the same gene also causes hair loss in women, but because of hormonal differences, women tend to lose their hair in small quantities on the entire scalp.
There is hope.
True. Here’s the good news: In many cases, male pattern baldness can be treated. At first, many conventional doctors prescribe minoxidil lotion, applied topically, or finasteride orally. These drugs have been shown to slow hair loss in many patients and, in some cases, hair question, to repel. According to Robert Brodel, MD, professor of internal medicine in the dermatology section at the University of Northwest Ohio College of Medicine, complications associated with these two drugs are minimal, but there are drawbacks. Not only expensive drugs, but they only work as long as you take them. “I tell my patients that they will be on these drugs for 5 years or 10 years or 15 years, until they are married and have children and do not care about most,” said Brodel. “And then when they stop their medication, we expect to start losing their hair again.” Strides are being made in the field of hair transplants, but like any invasive treatment, such procedures are costly and time and should not be taken lightly.
If surgery or drug treatments are not for you, a number of homeopathic remedies could provide the same results without the high cost. Keith F. Zeitlin, ND, a naturopathic doctor with a private practice in Connecticut, recommends the herb saw palmetto (Serenoa repens) and nettle root (Urtica dioica), and beta-sitosterol supplement, which all seem to work the same Conventional drugs by closing the creation of the enzyme 5-alpha reductase to dihydrotestosterone, the hormone that stops the production of hair. “If we can prevent this enzyme, we can prevent hair loss,” says Zeitlin. (For more information, see “Herbs and supplements for hair loss”, below.)
Another option is mesotherapy, a treatment in which needles are used for very short inject homeopathic remedies, vitamins such as biotin, or conventional drugs such as minoxidil just below the surface of the scalp. “The skin is used as a natural sustained release,” said Harry practitioner Adelson, ND, a specialist in Utah based pain medicine. “Whatever you inject remains in the area for a week and continuously penetrates down into the deeper tissues.”
You can live a healthy lifestyle for the hair.
True. Although there is no validity to the old wives’ tales that excessive sexual activity or wearing a hat can cause hair loss, lifestyle choices others can actually harm your hair. In fact, it would make more sense to keep that hat on his head a study at the University Hospital of Zurich in Switzerland proposed that the sun’s ultraviolet rays can damage the hair follicles (Dermatology, 2003, vol. 207, No. 4.). How do you clean and take care of your hair can also be a factor in hair loss. According to the American Academy of Dermatology, too many chemical treatments such as dying, straightening, and bleaching, as well as excessive washing, towel drying and brushing, can weaken or damage your hair, causing it to break or fall.
Those who are concerned about hair loss should also reassess their diet. Zeitlin warns that very high doses of vitamin A can lead to toxicity of vitamin A and eventual hair loss. He recommends that patients replace vitamin A rich foods and saturated fats, which can also encourage hair loss, with green vegetables, whole grains, essential fatty acids, and other foods rich in vitamins and healthy hair minerals such as zinc. What you drink may also play a role: According to a 2003 study, consumption of alcohol can aggravate hair loss (British Journal of Dermatology 2003, Vol. 149, No. 6) ..
Hair loss is a bad thing.
Wrong. Remember the cheapest, easiest, safest and treatment against hair loss in men: do nothing at all. After all hair loss is usually not a health problem and, despite what our culture can sometimes think, there’s nothing wrong with showing a little skin on the head, which is . After all, look at Patrick Stewart, Bruce Willis and Sean Connery. “I certainly would not recommend anyone have their baldness in men treated not embarrassed by it,” said Brodel. “I’m losing my hair, and I’m not using any of these treatments.”
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